
Spinach Bacon Stir-fry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
Spinach Bacon Stir-fry
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 1 人数
- $5
材料
Main Ingredients
- 🥬 1.5 handfuls of spinach
- 🧄 8 cloves of garlic
- 🥓 3 strips of bacon
- 🧂 A pinch of salt
Optional Ingredients
- 🍞 1 slice of bread
- 🥚 1 egg
手順
Wash the spinach and cut large leaves into big pieces. Slice garlic thinly and cut bacon into bite-sized pieces.
Heat olive oil generously in a pan and sauté the garlic until golden brown.
Add bacon (or ham) to the pan and season lightly with salt. Stir-fry until golden.
Add the prepared spinach to the pan and stir-fry quickly until it wilts.
Fry an egg and toast a slice of bread with a small piece of butter until golden.
Serve the stir-fried spinach on the toasted bread, and pair with the fried egg, jam, or fruits for a complete meal.
栄養素
1人前あたり🔥
250
カロリー
- 15gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Use fresh spinach for better taste and texture.You can substitute bacon with ham or a vegetarian alternative.Pair with fruits or jam for a balanced brunch.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。