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Spinach Namul (Korean Seasoned Spinach)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $5

材料

  • Vegetable

    • 🥬 1 bunch spinach

  • Seasoning

    • 🧂 1 tbsp salt
    • 1 tbsp soy sauce
    • 1 tbsp fish sauce
    • 2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • 🧂 Pinch roasted salt
    • 🌰 Pinch sesame seeds

手順

1

Trim wilted spinach leaves and cut the stem base with a knife.

2

Boil water, add 1 tbsp salt, and blanch the spinach for about 30 seconds.

3

Rinse the spinach thoroughly to remove any dirt and squeeze out excess water. Place in a bowl.

4

Add soy sauce, fish sauce, minced garlic, sesame seeds, and salt to taste.

5

Mix thoroughly to evenly coat the spinach with the seasoning.

6

Transfer to a serving dish and enjoy.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 3g
    炭水化物
  • 3g
    脂肪

💡 ヒント

This dish is perfect as a side for Korean meals.You can store leftovers in the fridge for up to 2 days.If you prefer a vegan version, substitute fish sauce with soy sauce.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。