
Spinach Rolls with Sesame Mayo Dressing
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Spinach Rolls with Sesame Mayo Dressing
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Vegetables
- 🥬 1/2 bunch spinach
Condiments
- 2 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🌰 3 tbsp sesame seeds
- 5 tbsp mayonnaise
手順
Wash the spinach thoroughly and blanch it briefly in boiling water. Quickly rinse in cold water to stop cooking.
Place the blanched spinach on a bamboo mat, roll it tightly, and squeeze out excess water to shape it.
Wrap the rolled spinach in plastic wrap and shape it into a cylindrical form. Slice into desired thickness while keeping the wrap on.
Prepare the sesame mayo dressing by blending soy sauce, sugar, sesame seeds, and mayonnaise in a blender or food processor.
Remove the plastic wrap from the spinach rolls and arrange them on a plate.
Drizzle the sesame mayo dressing over the spinach rolls and serve.
栄養素
1人前あたり🔥
150
カロリー
- 5gタンパク質
- 10g炭水化物
- 8g脂肪
💡 ヒント
Blanching spinach briefly helps retain its vibrant color and nutrients.Use fresh spinach for the best flavor and texture.Adjust the sweetness and saltiness of the dressing to your preference.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。