Spinach Side Dish with Soybean Paste

Name: Spinach Side Dish with Soybean Paste
Total time: 15 min
Yield: 2 人数
Ingredients: 🥬 1 bunch spinach; 🧂 1 tsp salt; 1 tbsp soybean paste; 🧄 1 tsp minced garlic; 1/4 tsp chili powder; 🌰 1/4 tsp sesame seeds; 1/2 tsp perilla oil

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

Spinach Side Dish with Soybean Paste

コスト $5, 節約する $10

出典: Recommended by CookPal

15 Min
2 人数
$5

材料

Vegetables
- 🥬 1 bunch spinach
Seasonings
- 🧂 1 tsp salt
- 1 tbsp soybean paste
- 🧄 1 tsp minced garlic
- 1/4 tsp chili powder
- 🌰 1/4 tsp sesame seeds
- 1/2 tsp perilla oil

手順

Clean and trim the spinach thoroughly.

Blanch the spinach briefly in boiling water with salt.

In a bowl, mix soybean paste, minced garlic, chili powder, sesame seeds, and perilla oil.

Add the blanched spinach to the bowl with the seasoning mixture.

Gently toss and mix the spinach with the seasoning until evenly coated.

栄養素

1人前あたり

🔥

カロリー

3g
タンパク質
5g
炭水化物
3g
脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.Adjust the amount of chili powder based on your spice preference.Perilla oil can be substituted with sesame oil if unavailable.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。