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Spring Cabbage Perilla Soybean Paste Soup

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 20 Min
  • 4 人数
  • $8

材料

  • Broth

    • 1.6L anchovy broth
  • Vegetables

    • 1 head spring cabbage
  • Seasoning

    • 2 tbsp soybean paste
    • 8 tbsp perilla powder
    • 🧂 2 pinches salt

手順

1

Prepare 1.6L of anchovy broth by boiling 8 anchovies for 15–20 minutes. Remove the anchovies after boiling.

2

Remove the core of the spring cabbage, separate the leaves, and wash them thoroughly.

3

Boil the spring cabbage in salted water (2 pinches of salt) for 4 minutes over medium heat.

4

Drain the boiled cabbage and immediately submerge it in cold water to stop the cooking process.

5

Squeeze out excess water from the cabbage and chop it finely. Mix with 2 tbsp of soybean paste and knead for 1 minute to season.

6

Add the seasoned cabbage to the anchovy broth and bring it to a boil.

7

Simmer for 10 minutes, then add 8 tbsp of perilla powder and cook on low heat for an additional 5 minutes.

8

Serve hot. Optionally, pour the soup over rice to enjoy as a hearty meal.

栄養素

1人前あたり

🔥

120

カロリー

  • 6g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh spring cabbage for the best flavor and texture.Adjust the salt and soybean paste to your taste preference.This soup is great for digestion and can be enjoyed as a light meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。