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Squid Radish Soup for Kids

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $12

材料

  • Main Ingredients

    • 🦑 1 squid
    • 1 piece radish (5cm)
    • 🧅 1 stalk green onion
    • 1 red chili

  • Seasonings

    • 2 tbsp fish sauce
    • 3 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 💧 7 cups water
    • 3 tbsp sesame oil

手順

1

Prepare the squid, radish, green onion, and red chili by cleaning and cutting them into appropriate sizes.

2

Slice the radish thinly into bite-sized pieces.

3

Cut the green onion and red chili diagonally into thin slices.

4

Cut the squid into bite-sized pieces.

5

In a pot, add the radish, squid, and sesame oil. Stir-fry for a few minutes.

6

Add soy sauce and minced garlic to the pot and continue to stir-fry.

7

Pour 2 cups of water into the pot and cook on high heat until the squid is slightly cooked.

8

Add the remaining 5 cups of water, red chili, and green onion to the pot.

9

Bring the soup to a boil on high heat and cook until all ingredients are tender.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

For a spicier version, add chili powder or green chili.Serve with steamed rice for a complete meal.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。