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Stir-fried Anchovies with Garlic

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 6 人数
  • $5

材料

  • Main Ingredients

    • 🐟 300g small anchovies
    • 🧄 5 cloves garlic

  • Seasonings

    • 🧂 3 tbsp soy sauce
    • 1 tbsp plum syrup
    • 1/3 tbsp ginger syrup
    • 1 tbsp cooking wine

手順

1

Heat sesame oil and cooking oil in equal parts in a pan. Add sliced garlic and stir-fry on low heat to infuse the oil with garlic flavor. Be careful not to burn the garlic.

2

Once the garlic is fragrant and lightly cooked, add the pre-toasted small anchovies to the pan. Stir-fry briefly.

3

Add soy sauce, plum syrup, and ginger syrup to the pan. Stir-fry quickly on high heat.

4

Finish with a drizzle of sesame oil and a sprinkle of sesame seeds. Serve warm or at room temperature.

栄養素

1人前あたり

🔥

120

カロリー

  • 15g
    タンパク質
  • 5g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Store in an airtight container in the fridge for up to a week.Serve as a side dish with rice or as a topping for salads.You can adjust the sweetness by adding more or less plum syrup.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。