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Stir-fried Bean Sprouts with Fish Cake

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 200g bean sprouts
    • 🥕 1/4 carrot, julienned
    • 🧅 1/2 onion, julienned
    • 🧅 Chopped green onion, a small amount

  • Protein

    • 2 sheets fish cake, julienned

  • Condiments

    • 2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp chili powder
    • 1 tbsp soy sauce
    • 2 tbsp mirin
    • 1 tbsp honey

手順

1

Prepare the bean sprouts by washing and draining them.

2

Julienne the fish cake, carrot, and onion.

3

Heat sesame oil in a pan and sauté minced garlic until fragrant.

4

Add the bean sprouts to the pan and stir-fry until they become slightly translucent.

5

Prepare the sauce by mixing gochujang, chili powder, soy sauce, mirin, and honey.

6

Once the bean sprouts are translucent, add the fish cake, onion, and carrot. Stir-fry for about 1 minute.

7

Pour the prepared sauce into the pan and mix well to coat all ingredients evenly.

8

Add chopped green onion and stir briefly before removing from heat.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 30g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve with steamed rice for a complete meal.You can substitute fish cake with tofu for a vegetarian option.Adjust the spice level by reducing the chili powder or gochujang.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。