
Stir-fried Bean Sprouts with Ground Pork
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $8
Stir-fried Bean Sprouts with Ground Pork
コスト $8, 節約する $12
出典: Recommended by CookPal
- 60 Min
- 3 人数
- $8
材料
Vegetables
- 1 bag bean sprouts
- A small amount of green onion
Meat
- 150g ground pork
Sauces & Seasonings
- 1 tbsp oyster sauce
- 1/3 tsp stevia
- A small amount of sesame oil
- 1 tbsp minced garlic
- 🧂 1/3 tsp salt
- A sprinkle of sesame seeds
手順
Heat green onion in a pan to make green onion oil.
Add ground pork to the pan.
Add 1/3 tsp stevia to the pork and stir well.
Add 1 tbsp minced garlic and stir-fry until aromatic.
Add 1 tbsp oyster sauce and stir-fry until well combined.
Boil bean sprouts for 5 minutes in a pot of boiling water.
Drain the bean sprouts and let them cool slightly in a bowl.
Add 1/2 tbsp minced garlic to the bean sprouts.
Add 1/3 tsp salt and sprinkle sesame seeds over the bean sprouts.
Drizzle sesame oil over the bean sprouts.
Combine the seasoned bean sprouts with the stir-fried pork and mix gently.
栄養素
1人前あたり🔥
250
カロリー
- 20gタンパク質
- 10g炭水化物
- 15g脂肪
💡 ヒント
Serve with steamed rice for a complete meal.You can substitute ground pork with ground chicken or turkey for a leaner option.Prepare extra portions for meal prep; this dish stores well in the fridge.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。