
Stir-fried Beef with King Oyster Mushrooms
コスト $12, 節約する $8
出典: Recommended by CookPal
- 15 Min
- 3 人数
- $12
Stir-fried Beef with King Oyster Mushrooms
コスト $12, 節約する $8
出典: Recommended by CookPal
- 15 Min
- 3 人数
- $12
材料
Main Ingredients
- 🍄 4 king oyster mushrooms
- 🥩 150g beef for soup
- 🧅 1/2 onion
- 🌱 1/2 stalk green onion
- 2 green chilies
Seasoning
- 🧂 1 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tbsp fish sauce
- 🍬 1/2 tbsp sugar
- 1 tbsp corn syrup
- 🧂 Pinch of black pepper
- 🧄 1 tbsp minced garlic
手順
Marinate 150g beef with 1 tbsp soy sauce and 1 tbsp sesame oil. Mix well.
Slice 4 king oyster mushrooms evenly and blanch in boiling water for 20 seconds. Rinse under cold water and squeeze out excess moisture.
Heat a pan with a little oil, add the marinated beef, and stir-fry. Add sliced onion and continue to stir-fry.
Add 1 tbsp fish sauce and stir-fry. Then add 1/2 tbsp sugar and mix well.
Add the blanched mushrooms and stir-fry. Slice 2 green chilies diagonally and add to the pan. Add 1 tbsp corn syrup and mix well.
Add sliced green onion, 1 tbsp minced garlic, and a pinch of black pepper. Stir-fry briefly and serve.
栄養素
1人前あたり🔥
250
カロリー
- 18gタンパク質
- 12g炭水化物
- 15g脂肪
💡 ヒント
Use fresh king oyster mushrooms for the best texture.Adjust the level of spiciness by reducing or increasing the amount of green chilies.Serve with steamed rice for a complete meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。