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Stir-fried Chicken with Shishito Peppers

コスト $15, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $15

材料

  • Protein

    • 🍗 200g chicken thigh meat

  • Vegetables

    • 30 shishito peppers
    • 🧄 20 cloves garlic
    • 1 red chili
    • 🧅 1 stalk green onion

  • Condiments

    • 3 tbsp soy sauce
    • 🍬 2 tbsp sugar
    • 🧄 2 tbsp minced garlic
    • 🌰 A pinch of sesame seeds

  • Others

    • Cooking oil as needed
    • Black pepper as needed
    • 💧 Water as needed

手順

1

Cut the green onion, red chili, and shishito peppers into large pieces.

2

Heat cooking oil in a pan and stir-fry green onion, garlic, and red chili to release their aroma.

3

Add chicken to the aromatic oil and stir-fry until golden brown.

4

Add sugar to coat the chicken, then pour soy sauce along the edges of the pan to create a smoky flavor.

5

Add black pepper, water, and shishito peppers, then stir-fry again. Finish with sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Use fresh shishito peppers for the best flavor.Serve with steamed rice for a complete meal.Adjust spice level by adding or reducing red chili.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。