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Stir-fried Fish Cake and Sausage with Oyster Sauce

コスト $8, 節約する $7

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $8

材料

  • Main Ingredients

    • 4–5 sheets flat fish cake
    • 4–5 frank sausages
    • 🧅 1/2 green onion

  • Seasonings

    • 2–3 tbsp olive oil
    • 🧄 1 tsp minced garlic
    • 1 tbsp oyster sauce
    • 2 tbsp corn syrup
    • A dash of sesame oil
    • A dash of sesame seeds

手順

1

Prepare the flat fish cakes and frank sausages.

2

Cut them into bite-sized pieces.

3

Heat olive oil in a pan and add chopped green onion and minced garlic.

4

Stir-fry for 1–2 minutes on high heat.

5

Add the cut fish cakes and sausages, then mix well. Add oyster sauce and other seasonings.

6

Cook for 4–5 minutes while stirring until the sauce thickens.

7

Turn off the heat and finish with sesame oil and sesame seeds.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Blanching the fish cakes removes excess oil and improves texture.You can substitute corn syrup with honey for a healthier option.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。