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Stir-fried Fish Cake and Zucchini

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 200g vegetable fish cake
    • 🥒 1/2 zucchini, sliced

  • Seasoning

    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • 1 tbsp chili powder

  • Additional Ingredients

    • 1 tbsp sesame oil
    • 🧄 1 tsp minced garlic
    • 1 tsp sesame seeds

手順

1

Cut the vegetable fish cake and zucchini into bite-sized pieces.

2

Blanch the fish cake briefly in boiling water to remove excess oil, then drain.

3

Prepare the seasoning sauce by mixing soy sauce, corn syrup, and chili powder.

4

Heat sesame oil in a pan, sauté garlic and zucchini until the zucchini softens.

5

Add the blanched fish cake and pour the prepared seasoning sauce. Stir-fry until well combined.

栄養素

1人前あたり

🔥

200

カロリー

  • 10g
    タンパク質
  • 15g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Serve as a side dish with rice for a complete meal.Adjust chili powder to your spice preference.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。