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Stir-fried Fish Cake with Green Onion

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🧅 1 cup green onion (white part)

  • Protein

    • 2 sheets fish cake

  • Seasoning

    • A dash of sesame oil
    • A dash of sesame seeds

  • Sauce

    • 1 tbsp soy sauce
    • 🍬 1/2 tbsp sugar
    • 1 tbsp corn syrup
    • 1 tbsp broth or water

手順

1

Cut the white part of the green onion into 3-4 cm pieces. Cut the fish cake into similar-sized pieces.

2

Mix the sauce ingredients (soy sauce, sugar, corn syrup, broth or water) in a bowl.

3

Heat 2 tbsp of cooking oil in a pan and stir-fry the green onion for 1-2 minutes.

4

Add the fish cake to the pan and stir-fry for another 1-2 minutes.

5

Pour the sauce into the pan and stir-fry everything together until well combined.

6

Add sesame oil and sesame seeds, then mix well.

7

Transfer to a serving dish and enjoy.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh green onions for a sweeter taste.Adjust the sauce ingredients to suit your preference.This dish pairs well with steamed rice.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。