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Stir-fried King Oyster Mushroom Side Dish

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Vegetables

    • 🍄 300g king oyster mushrooms
    • 🧅 1/4 onion, sliced
    • 🧅 1/5 stalk green onion, chopped
    • 🧄 5 cloves garlic, sliced
  • Condiments

    • 1 tbsp oyster sauce
    • 1 tbsp cooking wine
    • 🧂 to taste salt
    • to taste ground pepper
    • 0.5 tbsp sesame oil
    • 0.5 tbsp sesame seeds
  • Cooking Oil

    • 2 tbsp vegetable oil

手順

1

Slice king oyster mushrooms, onion, and green onion. Prepare garlic by slicing it thinly.

2

Heat a pan and add vegetable oil. Stir-fry the sliced garlic until fragrant and golden.

3

Add mushrooms, onion, and green onion to the pan. Stir-fry together on high heat.

4

Add cooking wine and oyster sauce. Stir-fry quickly for 2–3 minutes on high heat.

5

Reduce heat to medium. Taste and adjust seasoning with salt if needed.

6

Finish by adding ground pepper, sesame oil, and sesame seeds. Stir well and serve.

栄養素

1人前あたり

🔥

150

カロリー

  • 5g
    タンパク質
  • 10g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh king oyster mushrooms for the best texture.Serve immediately for optimal flavor and aroma.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。