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Stir-fried Korean Zucchini

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🥒 1 zucchini, sliced
    • 🧅 1/2 onion, sliced

  • Seasonings

    • 🧂 1/2 tbsp sugar
    • 1.5 tbsp chili powder
    • 2 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1/2 tbsp sesame oil
    • 🧄 1 tbsp minced garlic
    • 2 tbsp minced green onion
    • 🧂 1/2 tbsp salt
    • 1 tbsp sesame seeds

手順

1

Slice the zucchini and onion into thin strips.

2

Mix sugar, chili powder, soy sauce, oyster sauce, sesame oil, minced garlic, and green onion to create the sauce.

3

Heat a pan with 1 tbsp cooking oil and 1 tbsp sesame oil. Stir-fry the zucchini until it starts to soften.

4

Add the sliced onion to the pan and continue stir-frying until the onion softens.

5

Pour the prepared sauce into the pan and stir-fry until the vegetables are evenly coated.

6

Finish with a sprinkle of sesame seeds and adjust the salt to taste.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh zucchini for the best texture and flavor.You can substitute oyster sauce with soy sauce for a vegetarian option.Serve as a side dish with rice or noodles for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。