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Stir-fried Oyster Mushrooms and Fish Cake

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 🍄 1 pack oyster mushrooms
    • 🥕 3 slices carrot
    • 🧅 1/3 stalk green onion

  • Protein

    • 3 sheets fish cake

  • Seasoning

    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 1 tbsp corn syrup
    • A dash of sesame oil
    • A dash of black pepper
    • A dash of sesame seeds
    • A dash of cooking oil

手順

1

Slice the fish cake thinly and boil in hot water briefly, then drain.

2

Trim the base of the oyster mushrooms and cut larger pieces in half.

3

Julienne the carrot and slice the green onion diagonally.

4

Heat a pan with a small amount of cooking oil and sauté the mushrooms briefly.

5

Add the boiled fish cake and minced garlic to the pan and stir-fry until moisture evaporates.

6

Add soy sauce, corn syrup, sesame oil, and black pepper. Stir well to coat the mushrooms and fish cake evenly.

7

Finally, add the julienned carrot, sliced green onion, and sesame seeds. Stir briefly and turn off the heat.

栄養素

1人前あたり

🔥

220

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh oyster mushrooms for the best texture and flavor.Boiling the fish cake helps reduce its oiliness and makes it more palatable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。