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Stir-fried Potatoes with Anchovies

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥔 1 medium potato, diced
    • 1 handful of dried anchovies
    • 🧄 1/3 tbsp minced garlic
    • 🧅 1 tbsp chopped green onion

  • Seasonings

    • 3 tbsp soy sauce
    • 🧂 1/2 tbsp sugar
    • 1 tbsp cooking oil
    • 🍯 1.5 tbsp honey
    • 💧 5 tbsp water
    • 1 tbsp sesame seeds

手順

1

Dice the potato into 1cm cubes and soak in cold water for 5 minutes.

2

Mix soy sauce, sugar, minced garlic, and water to create the sauce.

3

Heat cooking oil in a pan over medium heat and stir-fry the potatoes.

4

When the potatoes are almost cooked, add the anchovies and stir-fry. Reduce the heat to low.

5

Add the prepared sauce and continue stir-frying until the potatoes are fully cooked.

6

Turn off the heat and mix in honey, green onion, and sesame seeds. Serve warm.

栄養素

1人前あたり

🔥

250

カロリー

  • 10g
    タンパク質
  • 35g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh potatoes for better texture and taste.Adjust the sweetness by reducing or increasing the honey.Serve with rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。