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Stir-fried Sea Snail with Garlic

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 60 Min
  • 2 人数
  • $10

材料

  • Main Ingredients

    • 1 can (400g) canned sea snails
    • 🧄 7-10 cloves garlic
    • 🧅 1/2 onion
    • 2 green chilies

  • Seasonings

    • 2 tbsp soy sauce
    • 🧄 0.5 tbsp minced garlic
    • 1 tbsp cooking wine
    • 🧂 1 tbsp sugar
    • 1 tbsp corn syrup
    • A pinch of sesame seeds

手順

1

Drain the canned sea snails and cut larger pieces into bite-sized chunks.

2

Slice garlic into thin pieces, chop onion into bite-sized chunks, and optionally slice green chilies.

3

Mix the seasoning ingredients: soy sauce, minced garlic, cooking wine, sugar, and corn syrup.

4

Heat a pan with a small amount of oil and sauté garlic and onion until the onion turns slightly translucent.

5

Add the sea snails, green chilies, and prepared seasoning to the pan. Stir-fry over medium heat.

6

Cook until the garlic turns golden and the dish is evenly cooked. Serve on a plate and sprinkle sesame seeds on top.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use fresh garlic for a more aromatic flavor.Pair this dish with steamed rice or noodles for a complete meal.Adjust the sweetness and spiciness to suit your taste.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。