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Stir-fried Shiitake Mushrooms

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 🍄 5 shiitake mushrooms
    • 🧅 1/4 onion
    • 🥕 A small amount of carrot
    • 🧅 1/2 green onion
    • 2 green chilies

  • Condiments

    • 2 tbsp cooking oil
    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp sesame oil
    • 1 tsp sesame seeds

手順

1

Remove the stems from the shiitake mushrooms.

2

Slice the mushrooms thinly.

3

Prepare the other vegetables: slice the carrot, onion, green onion, and chilies.

4

Heat 2 tbsp of cooking oil in a wok and add 1 tbsp minced garlic. Stir-fry until fragrant.

5

Add the prepared vegetables (except mushrooms) to the wok and stir-fry.

6

Add the mushrooms and 1 tbsp oyster sauce. Stir-fry until evenly coated.

7

Finish by adding 1 tbsp sesame oil and 1 tsp sesame seeds. Mix well.

栄養素

1人前あたり

🔥

120

カロリー

  • 3g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh shiitake mushrooms for the best flavor.Adjust the amount of chili based on your spice tolerance.Serve as a side dish or pair with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。