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Stir-fried Shishito Peppers with Ham

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 10 Min
  • 3 人数
  • $8

材料

  • Vegetables

    • 20 shishito peppers, chopped
    • 🧅 1/2 onion, chopped
    • 🧄 3 cloves garlic, minced

  • Protein

    • 🍖 140g ham, sliced

  • Seasoning

    • 2 tbsp soy sauce
    • 1/2 tbsp oyster sauce
    • 2 tbsp corn syrup
    • 1 tbsp cooking oil
    • 1 tbsp sesame oil

手順

1

Chop the shishito peppers into thirds, slice the ham, and mince the garlic.

2

Heat cooking oil and sesame oil in a pan over medium heat and sauté the chopped onion.

3

Add the sliced ham to the pan and stir-fry on low heat.

4

Add the minced garlic and continue stir-frying until fragrant.

5

Add the chopped shishito peppers and stir-fry briefly.

6

Mix in soy sauce, oyster sauce, and corn syrup, then stir-fry until well combined.

7

Remove from heat while the peppers are still slightly undercooked for a crunchy texture.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 18g
    炭水化物
  • 15g
    脂肪

💡 ヒント

Do not overcook the peppers to maintain their crunchiness.If oyster sauce is unavailable, increase the soy sauce slightly.This dish pairs well with steamed rice for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。