
Summer Potato Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
Summer Potato Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $5
材料
Vegetables
- 🥔 600g potatoes, thinly sliced
- 🥕 10g carrots, thinly sliced
- 🧅 1/2 stalk green onion, thinly sliced
Meat
- 20g mini Vienna sausages, thinly sliced
Dry Ingredients
- 3 tbsp pancake flour
- 🧂 1 pinch salt
Liquid
- 💧 2 tbsp water
手順
1
Thinly slice all ingredients including potatoes, carrots, green onions, and sausages.
2
Mix the sliced ingredients in a bowl with salt, pancake flour, and water until well combined.
3
Heat a pan with cooking oil and pour the mixture in. Cook on both sides until golden brown.
栄養素
1人前あたり🔥
250
カロリー
- 8gタンパク質
- 40g炭水化物
- 5g脂肪
💡 ヒント
Pair with fresh fruits or a dipping sauce for added flavor.Use a non-stick pan to reduce cleanup time.You can substitute Vienna sausages with tofu for a vegetarian option.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。