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Summer Vegetable Water Kimchi

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $10

材料

  • Broth

    • 6 pieces kombu
    • 💧 3 liters water
  • Vegetables

    • 🥔 4 potatoes, peeled
    • 450g radish, julienned
    • 🥕 1/2 carrot, thinly sliced
    • 🥒 1 cucumber, half-moon sliced
    • 🧄 10 cloves garlic, sliced
    • 2 green chilies, julienned
    • 1 red chili, julienned
    • 1 red bell pepper, chopped
    • 🧅 10 stalks spring onion
    • 10g red cabbage, julienned
  • Seasoning

    • 🧂 Salt to taste

手順

1

Combine 3 liters of water and 6 pieces of kombu in a bowl. Let it steep for at least 1 hour to create the broth.

2

Peel the potatoes and place them in a microwave-safe container with a bit of water. Microwave for 7 minutes, then let them cool.

3

Blend the cooked potatoes with the kombu broth until smooth. Transfer the mixture to a pot and cook until thickened. Season with salt and let it cool.

4

Prepare the vegetables: slice garlic, julienne chilies, chop bell pepper, julienne radish and red cabbage, thinly slice carrot, and half-moon slice cucumber.

5

Place the prepared vegetables in a kimchi container. Pour the cooled potato paste over the vegetables. Let it ferment until bubbles appear, then store in the refrigerator.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 30g
    炭水化物
  • 0g
    脂肪

💡 ヒント

Use fresh vegetables for better flavor and texture.Adjust the salt level according to your taste preference.Serve chilled for a refreshing summer dish.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。