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Sweet and Nutty Korean Tofu Gangjeong

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 1 block firm tofu
    • 🧅 1 tbsp finely chopped onion
    • 🥕 1 tbsp finely chopped carrot
    • 🌰 1 tbsp sliced almonds
    • 🌰 1 tbsp chopped walnuts
  • Seasonings

    • 3 tbsp ketchup
    • 1 tbsp gochujang (Korean chili paste)
    • 1 tbsp soy sauce
    • 🧄 1 tbsp minced garlic
    • 2 tbsp corn syrup
    • 🍬 1/2 tbsp sugar

手順

1

Cut the tofu into cubes and pat dry with a paper towel.

2

Dry-fry the tofu in a pan without oil until the moisture evaporates.

3

Add oil generously and pan-fry the tofu until golden brown on all sides.

4

Finely chop onion, carrot, almonds, and walnuts, preparing 1 tbsp each.

5

In a separate pan, dry-fry the onion and carrot until their moisture evaporates.

6

Combine all seasonings in the pan and simmer over low heat.

7

Add the fried tofu, almonds, and walnuts to the sauce and stir well.

8

Cook until the sauce thickens, then sprinkle sesame seeds and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 25g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use firm tofu for better texture.Adjust sweetness by reducing sugar or corn syrup.Serve with rice or steamed vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。