
Sweet and Nutty Sweet Potato Soup (With Croutons)
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
Sweet and Nutty Sweet Potato Soup (With Croutons)
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $8
材料
Main Ingredients
- 🍠 2 medium sweet potatoes
- 🥛 200ml milk
- 🧅 1/3 onion, sliced
- 🧀 2 slices of cheese
- 🧂 Pinch of salt
- 🧈 Small amount of butter
- Adequate amount of water
Croutons
- 🍞 Adequate amount of leftover bread
- 🧈 Small amount of butter
手順
Peel and chop the sweet potatoes, then boil them in water for 10 minutes.
While boiling the sweet potatoes, heat a pan with a small amount of butter.
Add sliced onions to the pan and sauté until golden brown.
Drain the boiled sweet potatoes and let them cool slightly.
Add the sautéed onions and boiled sweet potatoes to a blender and blend until smooth.
Transfer the blended mixture to a pot and add the remaining milk. Stir well.
Once the soup starts to simmer, add the cheese slices and stir until melted. Season with salt to taste.
Prepare croutons by frying leftover bread in a pan with butter until golden brown.
Serve the sweet potato soup in bowls and top with croutons.
栄養素
1人前あたり🔥
350
カロリー
- 10gタンパク質
- 50g炭水化物
- 12g脂肪
💡 ヒント
Use fresh sweet potatoes for better flavor.Adjust the consistency of the soup by adding more milk or water.Croutons can be made ahead and stored in an airtight container.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。