CookPal AI
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Sweet and Savory Pan-Fried Chicken Wings

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $12

材料

  • Main Ingredients

    • 🍗 16 chicken wings
    • 🧄 3 cloves garlic, sliced
    • 1 green chili, finely chopped
    • 🌰 5-6 almonds or peanuts, crushed
    • 1 tbsp cooking oil
  • Chicken Marinade

    • 1 tbsp mirin
    • 🧂 1/2 tsp salt
    • 3 dashes black pepper
  • Sauce

    • 4 tbsp soy sauce
    • 2 tbsp cooking wine
    • 🍬 2 tbsp sugar
    • 2 tbsp corn syrup
    • 💧 4 tbsp water

手順

1

Rinse 16 chicken wings under water and pat dry. Optionally, soak in water or milk for 1 hour to remove any odor.

2

Marinate the chicken wings with 1/2 tsp salt, 1 tbsp mirin, and 3 dashes of black pepper. Mix well.

3

Slice 3 cloves of garlic and finely chop 1 green chili. Adjust the chili based on your spice preference.

4

Crush 5-6 almonds or peanuts using a mortar and pestle or a knife.

5

Prepare the sauce by mixing 4 tbsp soy sauce, 2 tbsp cooking wine, 2 tbsp sugar, 2 tbsp corn syrup, and 4 tbsp water.

6

Heat 1 tbsp cooking oil in a pan over medium heat. Sear the chicken wings until golden brown on the outside.

7

Cover the pan with a lid and reduce the heat to medium-low. Cook until the chicken is fully cooked inside.

8

Add the sliced garlic and chopped chili to the pan. Stir-fry until the garlic is fragrant and lightly golden.

9

Pour the prepared sauce into the pan. Simmer over medium-low heat until the sauce thickens and coats the chicken.

10

Transfer the chicken to a serving plate and sprinkle the crushed nuts on top. Serve warm.

栄養素

1人前あたり

🔥

450

カロリー

  • 35g
    タンパク質
  • 20g
    炭水化物
  • 25g
    脂肪

💡 ヒント

For a healthier option, use skinless chicken wings.Adjust the sweetness and saltiness of the sauce to your taste.Serve with steamed rice or a side of vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。