
Sweet and Sour Bellflower Root Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 6 人数
- $8
Sweet and Sour Bellflower Root Salad
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 6 人数
- $8
材料
Vegetables
- 300g bellflower root, julienned
- 🧅 1/2 onion, julienned
- 🥕 1/4 carrot, julienned
- 🧅 1 green onion, julienned
Seasonings
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 🧄 1/2 tbsp minced garlic
- 🍬 2 tbsp sugar
- 🧂 1/2 tsp salt
- 2 tbsp vinegar
- 🌰 1 tbsp sesame seeds
- 🧂 1 tbsp coarse salt
手順
Rub the julienned bellflower root with coarse salt to remove bitterness.
Soak the bellflower root in cold water, then drain using a colander.
Julienne the onion, carrot, and green onion. Prepare minced garlic.
Mix gochujang, red pepper flakes, sugar, and salt to create the seasoning sauce.
Combine the bellflower root and julienned vegetables in a bowl.
Add the seasoning sauce and mix thoroughly.
Add vinegar and mix again.
Finish with sesame seeds as garnish.
栄養素
1人前あたり🔥
120
カロリー
- 2gタンパク質
- 25g炭水化物
- 1g脂肪
💡 ヒント
Use fresh bellflower root for the best flavor and texture.Adjust the spice level by reducing or increasing the red pepper flakes.Serve immediately for the freshest taste, or refrigerate for up to 2 days.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。