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Sweet and Sour Seaweed Salad (Miyeok Chomuchim)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $5

材料

  • Seaweed

    • 1 handful dried seaweed

  • Vegetables

    • 1/4 radish, thinly sliced
    • 🧂 Pinch of salt for seasoning

  • Seasoning

    • 2 tbsp gochujang
    • 2 tbsp vinegar
    • 🧂 2 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 🌰 1 tbsp sesame seeds
    • 1/2 tbsp sesame oil

手順

1

Soak the dried seaweed in water until softened, then blanch briefly in hot water and drain.

2

Thinly slice the radish and lightly salt it to soften the texture.

3

Mix all the seasoning ingredients in a bowl. Adjust sweetness and sourness to taste.

4

Squeeze out excess water from the salted radish.

5

Combine the radish, seaweed, and seasoning in a bowl. Gradually add the seasoning while tasting.

6

Mix thoroughly with gloved hands until evenly coated.

7

Serve the salad as a side dish or on top of warm rice.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 20g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Seaweed is rich in alginic acid, which helps remove heavy metals from the body.Adjust the seasoning to suit your taste preferences.This dish is perfect for combating air pollution effects due to its detoxifying properties.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。