
Sweet and Sour Stir-fried Eggplant and Bell Pepper
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
Sweet and Sour Stir-fried Eggplant and Bell Pepper
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
材料
Vegetables
- 🍆 1 eggplant
- 🧅 1/2 onion
- 🧄 2 cloves garlic
- 1 green chili
- 1/2 bell pepper
Seasonings
- 1 tbsp cornstarch
- 3 tbsp vinegar
- 🍬 2 tbsp sugar
- 🧂 2 pinches salt
手順
Cut the eggplant into quarters and then slice into 2–3 cm thick pieces.
Coat the sliced eggplant with cornstarch in a bowl.
Heat oil in a pan and fry the eggplant on high heat until golden brown.
Cut the onion and bell pepper into square pieces.
Slice the garlic thinly and chop the green chili finely.
Heat oil in a pan and stir-fry the onion and bell pepper on high heat.
Add the remaining vegetables and stir-fry on high heat until cooked.
Add vinegar and sugar, and stir-fry briefly on high heat.
Turn off the heat and season with a pinch of salt.
栄養素
1人前あたり🔥
150
カロリー
- 3gタンパク質
- 20g炭水化物
- 5g脂肪
💡 ヒント
Use fresh vegetables for the best flavor.Serve with steamed rice for a complete meal.Adjust the sugar and vinegar ratio to suit your taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。