CookPal AI
recipe image

Sweet and Tangy Chicken Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍗 100g of boiled chicken
    • 🥬 1 handful of shredded cabbage
    • 1 sliced bell pepper
  • Dressing

    • 1/2 tbsp mustard
    • 1 tbsp soy sauce
    • 💧 1 tbsp water
    • 1 tbsp vinegar
    • 1 tbsp plum extract
    • 🍯 1 tbsp honey
    • 🧄 1/2 tbsp minced garlic
    • 🌾 1 tbsp sesame seeds

手順

1

Boil the chicken for 7–8 minutes in boiling water. Optionally, add 1 tbsp of cooking wine to remove any odor.

2

While the chicken is cooking, shred the cabbage and slice the bell pepper.

3

Prepare the dressing by mixing mustard, soy sauce, vinegar, water, plum extract, honey, sesame seeds, and minced garlic.

4

Shred the cooked chicken into bite-sized pieces.

5

Combine the shredded chicken, cabbage, and bell pepper in a bowl. Drizzle the dressing over the salad and serve.

栄養素

1人前あたり

🔥

250

カロリー

  • 25g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh vegetables to enhance the crunchiness of the salad.Adjust the mustard quantity based on your spice tolerance.This dish is perfect for meal prep; store the dressing separately to keep the salad fresh.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。