
Sweet Potato Cheese Pancake
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
Sweet Potato Cheese Pancake
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 2 人数
- $5
材料
Main Ingredients
- 🍠 1 sweet potato
- 🧀 1 cup mozzarella cheese
- 💧 50ml water
Seasonings
- 🧂 1 tbsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp glutinous rice flour
手順
1
Dice the sweet potato and place it in a plastic bag.
2
Add 50ml water to the bag and microwave for 6 minutes.
3
Mash the cooked sweet potato and mix with 1 tbsp sugar and 1/3 tsp salt.
4
Add 1 tbsp glutinous rice flour and mix well.
5
Flatten the dough, place mozzarella cheese in the center, and fold to cover the cheese.
6
Heat oil in a frying pan and cook the pancakes until golden brown.
7
Serve the pancakes hot and enjoy!
栄養素
1人前あたり🔥
250
カロリー
- 10gタンパク質
- 35g炭水化物
- 8g脂肪
💡 ヒント
Use fresh sweet potatoes for better flavor.Adjust sugar and salt to taste.Ensure the cheese is fully melted for a gooey texture.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。