
Sweet Potato Cheese Sticks
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
Sweet Potato Cheese Sticks
コスト $5, 節約する $10
出典: Recommended by CookPal
- 30 Min
- 2 人数
- $5
材料
Wrapper
- 6 dumpling wrappers
Cheese
- 🧀 3 slices mozzarella cheese
Sweet Potato Filling
- 🍠 1 cup mashed sweet potato
- 🥛 2 tbsp milk
- 1 tbsp oligosaccharide
Cooking Oil
- 1 cup vegetable oil
手順
Steam the sweet potato until soft.
Blend the steamed sweet potato with milk and oligosaccharide until smooth.
Place a slice of mozzarella cheese on a dumpling wrapper, then add a spoonful of sweet potato filling.
Roll the wrapper tightly and seal the edges with water.
Heat vegetable oil in a pan and fry the rolls until golden brown.
Serve the sweet potato cheese sticks warm.
栄養素
1人前あたり🔥
250
カロリー
- 6gタンパク質
- 30g炭水化物
- 12g脂肪
💡 ヒント
You can substitute mozzarella cheese with cheddar or string cheese.Add Parmesan cheese to the sweet potato filling for extra flavor.Serve with a dipping sauce like honey mustard or ketchup for added taste.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。