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Sweet Potato Cookies (Flourless)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $5

材料

  • Main Ingredients

    • 🍠 3-4 medium sweet potatoes
    • 🧂 1 tsp cinnamon powder
    • 坚果 Handful of almonds
    • 🍇 Handful of raisins
    • 🍬 1 tbsp sugar
    • 🧂 0.3 tsp salt
    • 🥚 1 egg

手順

1

Steam the sweet potatoes until soft, then mash them while still hot. Avoid boiling them in water.

2

Sift the mashed sweet potatoes through a fine sieve for a smoother texture.

3

Mix the mashed sweet potatoes with cinnamon powder, sugar, and salt. Adjust the sugar based on the sweetness of the sweet potatoes.

4

Divide the dough into two portions. Add almonds to one portion and raisins to the other.

5

Roll out the dough thinly with a rolling pin and use cookie cutters to shape the dough.

6

Brush the shaped cookies with beaten egg and bake in a preheated oven at 190°C (375°F) for 20-30 minutes.

7

Place the baked cookies on a cooling rack to cool completely.

栄養素

1人前あたり

🔥

150

カロリー

  • 3g
    タンパク質
  • 25g
    炭水化物
  • 4g
    脂肪

💡 ヒント

For a nut-free version, omit the almonds and use only raisins.Store the cookies in an airtight container to keep them fresh for up to a week.Experiment with other toppings like chocolate chips or dried cranberries.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。