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Sweet Potato Corn Cheese Dumplings

コスト $5, 節約する $8

出典: Recommended by CookPal

  • 10 Min
  • 1 人数
  • $5

材料

  • Main Ingredients

    • 🍠 1/2 boiled sweet potato
    • 🌽 1 tbsp corn kernels
    • 🧀 1 tbsp mozzarella cheese
    • 🥛 2 tbsp milk
    • 5 dumpling wrappers

  • Seasoning

    • 1/2 tsp oligosaccharide

手順

1

Mash the boiled sweet potato and mix it with milk and oligosaccharide.

2

Add corn kernels and mozzarella cheese to the mixture and stir well.

3

Place dumpling wrappers on a flat surface and add the filling on top.

4

Wet the edges of the wrappers slightly and fold them in half. Seal the edges by pressing with a fork.

5

Pan-fry the dumplings on low heat for about 30 seconds on each side until golden brown.

6

Serve and enjoy your delicious dumplings!

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 35g
    炭水化物
  • 6g
    脂肪

💡 ヒント

You can substitute mozzarella cheese with cheddar for a different flavor.Use non-stick pans to reduce cleanup and ensure even cooking.Prepare extra dumplings and freeze them for later use.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。