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Sweet Potato Glutinous Rice Bread

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🍠 3 sweet potatoes
    • 🥛 200 ml milk
    • 200 g glutinous rice flour
    • 🧂 85 g sugar
    • 🧂 1 pinch salt
    • 🌑 1 tbsp black sesame seeds

手順

1

Boil the sweet potatoes until soft.

2

Peel the sweet potatoes and mash them well.

3

Add 200 ml of milk to the mashed sweet potatoes and mix well.

4

Add the glutinous rice flour to the mixture.

5

Add 85 g of sugar and mix thoroughly.

6

Add a pinch of salt and mix well.

7

Add 1 tbsp of black sesame seeds and mix evenly.

8

Shape the mixture into round portions and place them on a baking tray lined with parchment paper.

9

Bake in a preheated oven at 180°C for 45 minutes.

10

Let the bread cool completely before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 5g
    タンパク質
  • 50g
    炭水化物
  • 3g
    脂肪

💡 ヒント

Use fresh sweet potatoes for the best flavor.You can substitute black sesame seeds with white sesame seeds if preferred.Store the bread in an airtight container to maintain its texture.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。