
Sweet Potato Glutinous Rice Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
Sweet Potato Glutinous Rice Pancakes
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
材料
Main Ingredients
- 🍠 1 large sweet potato
- 1/2 cup glutinous rice flour
- 🍯 3 tbsp sugar or honey
手順
1
Peel the sweet potato, steam it, and mash it well.
2
Mix the mashed sweet potato with glutinous rice flour and honey or sugar.
3
Knead the mixture until well combined and shape it into flat, round pancakes.
4
Heat a pan with oil on medium-low heat and cook the pancakes until golden brown on both sides.
5
Serve warm and enjoy your sweet and chewy pancakes.
栄養素
1人前あたり🔥
250
カロリー
- 3gタンパク質
- 50g炭水化物
- 2g脂肪
💡 ヒント
You can substitute honey with maple syrup for a different flavor.Use a non-stick pan to reduce the amount of oil needed.Decorate with seeds or nuts for added texture and nutrition.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。