CookPal AI
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Sweet Potato Latte

コスト $3.5, 節約する $2.5

出典: Recommended by CookPal

  • 60 Min
  • 1 人数
  • $3.5

材料

  • Main Ingredients

    • 🍠 100g sweet potato
    • 🥛 200g milk
    • 🍠 5g sweet potato chips

手順

1

Wrap the sweet potato in aluminum foil and place it in a direct heat pan. Roast on low heat for 30 minutes.

2

Heat the milk in a saucepan until warm.

3

Peel the skin off the roasted sweet potato.

4

Blend the milk and sweet potato together in a blender.

5

Strain the blended mixture through a sieve for a smoother consistency.

6

Pour the mixture into a cup and top with sweet potato chips.

栄養素

1人前あたり

🔥

250

カロリー

  • 8g
    タンパク質
  • 40g
    炭水化物
  • 5g
    脂肪

💡 ヒント

You can use plant-based milk for a vegan version.Roasting the sweet potato enhances its natural sweetness.Serve warm for a comforting drink during colder months.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。