CookPal AI
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Sweet Potato Muffins

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 60 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🍠 300g raw sweet potato
    • 🧈 100g melted unsalted butter
    • 🍬 80g sugar
    • 🥚 2 eggs
    • 🥛 50g milk
    • 1 tsp vanilla extract
    • 30g cake flour
    • 4g baking powder

  • Topping

    • 🌰 Black sesame seeds, as needed

手順

1

Slice the sweet potato thinly.

2

Place the sweet potato slices in a microwave-safe dish and cover with plastic wrap.

3

Microwave at 600W for 5–6 minutes.

4

Mash the sweet potato while warm.

5

In a bowl, mix melted butter and sugar.

6

Gradually add beaten eggs and mix well. Then add milk and mix again.

7

Add the mashed sweet potato and mix until combined.

8

Add the dry ingredients and mix until just combined.

9

Fill muffin molds up to 70% full and sprinkle black sesame seeds on top.

10

Bake at 170°C for 20–25 minutes.

栄養素

1人前あたり

🔥

250

カロリー

  • 5g
    タンパク質
  • 35g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Serve chilled with a glass of milk for the best flavor.You can substitute black sesame seeds with chopped nuts for variation.Store muffins in an airtight container in the fridge for up to 3 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。