
Sweet Potato Salad Christmas Tree
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $8
Sweet Potato Salad Christmas Tree
コスト $8, 節約する $12
出典: Recommended by CookPal
- 30 Min
- 3 人数
- $8
材料
Vegetables
- 🍠 4 sweet potatoes
- 🥦 2 pieces of broccoli
- 🥕 2 slices of carrot
- 🧅 2 slices of onion
Condiments
- 1 tbsp mayonnaise
- 🧂 1 pinch of salt
Bread & Fruits
- 🍞 2 slices of bread
- 🍓 1 strawberry
手順
Cook the sweet potatoes in an air fryer or steam them until soft.
Blanch the broccoli in boiling water for a few minutes.
Finely chop the carrot and onion slices. Soak the onion in water for 10 minutes to remove its sharp taste.
Peel the cooked sweet potatoes and mash them using a masher or spatula.
Mix the mashed sweet potatoes with chopped carrot, onion, mayonnaise, and a pinch of salt.
Cut the bread into circular shapes using a cup or cutter to create the base for the tree.
Place the bread base on a plate and shape the sweet potato salad into a tree form.
Cut the broccoli into small pieces and decorate the tree by pressing them into the salad diagonally.
Slice the strawberry and cut out a star shape using a mold. Attach the star to the top of the tree using a toothpick.
Serve the completed sweet potato salad trees as a festive and healthy Christmas dessert.
栄養素
1人前あたり🔥
250
カロリー
- 5gタンパク質
- 45g炭水化物
- 5g脂肪
💡 ヒント
Sweet potatoes are naturally sweet, so no added sugar is needed.This dish is a great way to include broccoli in a kid-friendly manner.Prepare the components in advance for quicker assembly during the event.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。