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Sweet Spinach Gochujang Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 4 人数
  • $5

材料

  • Vegetables

    • 🥬 300g spinach

  • Seasoning

    • 1.5 tbsp barley gochujang
    • 🧄 1/3 tbsp minced garlic
    • 🧂 2 pinches salt
    • 🌰 1/3 tbsp sesame seeds
    • 1/3 tbsp sesame oil

手順

1

Prepare the spinach by cleaning and trimming it.

2

Blanch the spinach in boiling water with coarse salt.

3

Rinse the spinach under cold running water to cool it down and remove excess salt.

4

Soak the spinach in cold water for 5 minutes before use.

5

Mix barley gochujang, minced garlic, salt, sesame seeds, and sesame oil to create the seasoning.

6

Add the spinach to the seasoning mixture and toss well.

7

Serve the seasoned spinach salad immediately or chill before serving.

栄養素

1人前あたり

🔥

50

カロリー

  • 2g
    タンパク質
  • 5g
    炭水化物
  • 2g
    脂肪

💡 ヒント

Use fresh spinach for the best flavor and texture.Barley gochujang adds a unique sweetness; regular gochujang can be substituted.Serve as a side dish with rice or grilled meats for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。