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Tangy Crab Stick, Cucumber, and Bean Sprout Salad

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 10 Min
  • 4 人数
  • $8

材料

  • Vegetables

    • 200g bean sprouts
    • 🥒 1/2 cucumber, thinly sliced

  • Seafood

    • 3 crab sticks, shredded

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 🧂 1.5 tbsp sugar
    • 1.5 tbsp vinegar
    • 🧂 2 pinches salt
    • A dash of pepper
    • A sprinkle of sesame seeds
    • 1/2 tbsp sesame oil

手順

1

Wash the bean sprouts thoroughly and blanch them in boiling water for 1 minute. Rinse under cold water and squeeze out excess moisture.

2

Shred the crab sticks along their natural fibers.

3

Thinly slice the cucumber into strips.

4

In a mixing bowl, combine the bean sprouts, crab sticks, and cucumber. Add the seasonings and mix well.

5

Serve the tangy salad and enjoy! It's a refreshing dish loved by kids and adults alike.

栄養素

1人前あたり

🔥

120

カロリー

  • 5g
    タンパク質
  • 15g
    炭水化物
  • 3g
    脂肪

💡 ヒント

This dish is perfect for a light side dish or appetizer.You can substitute crab sticks with shredded chicken or tofu for variety.Store leftovers in the fridge for up to 2 days.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。