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Tofu and Potato Hot Pot

コスト $12, 節約する $8

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $12

材料

  • Main Ingredients

    • 2 blocks tofu
    • 🥔 2 potatoes
    • 🧅 1 onion
    • 🧄 10 cloves garlic
    • 5 green chilies
    • 🧅 A small amount of green onion
    • 3 cups anchovy stock

  • Seasoning

    • 8 tbsp soy sauce
    • 3 tbsp red chili powder
    • 1 tbsp spicy chili powder
    • 🍬 1 tbsp sugar
    • 🧄 1 tbsp minced garlic
    • 2 tbsp cooking wine
    • 1 tbsp sesame seeds
    • A pinch of black pepper
    • 1 tbsp sesame oil

手順

1

Cut the potatoes into desired sizes.

2

Cut the onion into desired sizes.

3

Slice the garlic into desired sizes.

4

Slice the green chilies into desired sizes.

5

Cut the tofu into square blocks of medium thickness.

6

Prepare the seasoning sauce using the listed ingredients.

7

Layer the potato slices at the bottom of a frying pan.

8

Place the tofu blocks on top of the potatoes.

9

Add onion, garlic, and green chilies on top.

10

Pour 3 cups of anchovy stock into the pan.

11

Add the prepared seasoning sauce to the pan.

12

Bring to a boil, then reduce to medium heat and simmer.

13

Once the potatoes are cooked, garnish with green onion.

14

Serve hot and enjoy with steamed rice.

栄養素

1人前あたり

🔥

250

カロリー

  • 12g
    タンパク質
  • 30g
    炭水化物
  • 8g
    脂肪

💡 ヒント

Use fresh tofu to enhance the dish's texture.Adjust the spice level by reducing or increasing the amount of green chilies.Prepare the anchovy stock in advance for convenience.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。