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Tofu Bacon Rolls

コスト $8, 節約する $5

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 🧈 1/2 block tofu
    • 🥓 10 slices bacon

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of black pepper
    • 🧂 5 tbsp soy sauce
    • 1 tsp wasabi

手順

1

Cut the tofu into 1cm thick slices. Sprinkle both sides with a pinch of salt and black pepper.

2

Wrap each tofu slice with a slice of bacon.

3

Heat a pan with a small amount of oil. Place the tofu bacon rolls seam-side down and cook over medium-low heat until golden brown. Flip and cook the other side until evenly browned.

4

Mix 5 tbsp soy sauce with 1 tsp wasabi to create a dipping sauce.

5

Serve the tofu bacon rolls on a plate with the dipping sauce on the side.

栄養素

1人前あたり

🔥

350

カロリー

  • 25g
    タンパク質
  • 5g
    炭水化物
  • 25g
    脂肪

💡 ヒント

Use firm tofu to prevent it from breaking while wrapping.You can substitute wasabi with mustard for a milder dipping sauce.Serve with a side of salad or steamed vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。