CookPal AI
recipe image

Tofu Bacon Rolls

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1 block tofu
    • 8 strips bacon

  • Cooking Essentials

    • 1-2 tbsp cooking oil

手順

1

Prepare the ingredients: 1 block of tofu and 8 strips of bacon.

2

Slice the tofu into flat pieces and pat dry with a paper towel to remove excess moisture.

3

Place a piece of tofu on a strip of bacon and roll it up tightly.

4

Repeat the process until all tofu pieces are wrapped with bacon.

5

Heat a pan over medium heat and add 1-2 tbsp of cooking oil. Place the tofu bacon rolls in the pan and cook until golden brown on all sides.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 5g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Serve as a snack or side dish with dipping sauce for added flavor.Use low-sodium bacon for a healthier option.Make sure the tofu is dry to avoid splattering when frying.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。