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Tofu Chive Egg Soup with Perilla Powder

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30 Min
  • 4 人数
  • $10

材料

  • Broth

    • 6 cups water or stock
    • 2 tsp shrimp powder
    • 1 tsp anchovy powder

  • Main Ingredients

    • 🥚 6 eggs
    • 1 block tofu
    • 1 to 1.5 cups chopped chives
    • 2 tbsp perilla powder

  • Seasoning

    • 🧂 1/2 tsp salt
    • 1 tbsp anchovy sauce
    • 1/2 tbsp soy sauce

手順

1

Prepare the broth by boiling 6 cups of water or stock with 2 tsp shrimp powder and 1 tsp anchovy powder.

2

Remove the chalaza from 6 eggs if possible.

3

Mash 1 block of tofu until smooth.

4

Mix the eggs with chopped chives, 2 tbsp perilla powder, and 1/2 tsp salt. Stir well to coat the perilla powder evenly.

5

Add the mashed tofu to the boiling broth, then season with 1 tbsp anchovy sauce and 1/2 tbsp soy sauce.

6

Pour the egg mixture into the boiling broth in a circular motion. Do not stir immediately.

7

Once the edges start to boil, gently stir the soup with a ladle. Optionally, sprinkle with black pepper.

栄養素

1人前あたり

🔥

150

カロリー

  • 20g
    タンパク質
  • 10g
    炭水化物
  • 5g
    脂肪

💡 ヒント

Use fresh chives for a more aromatic flavor.Adjust salt and pepper to your preference.This soup is great for breakfast, as a hangover cure, or even as a light dinner.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。