
Tofu Egg Soup
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
Tofu Egg Soup
コスト $5, 節約する $10
出典: Recommended by CookPal
- 20 Min
- 2 人数
- $5
材料
Main Ingredients
- 140g tofu
- 🥚 2 eggs
- 🥔 60g potato
- 🧅 1 stalk green onion
Soup Base
- 600ml anchovy stock
- 1 tbsp fish sauce
- 🧂 0.5 tbsp soy sauce
- 🧂 1 tsp salt
Seasoning
- 🧂 1 pinch salt for tofu
- 🧂 2 pinches salt for eggs
- a dash of pepper for eggs
手順
Prepare ingredients. Peel and slice the potato into thin, flat pieces for easy cooking.
In a pot, add the anchovy stock, fish sauce, soy sauce, and salt. Bring to a boil and add the sliced potatoes. Cook for about 5 minutes until the potatoes are tender.
Add the tofu and let it simmer until it comes to a gentle boil.
Add the green onion and cook for 1 minute.
Slowly pour the beaten eggs in a circular motion into the pot. Cover with a lid and let it cook without stirring until the eggs are set.
Serve hot and enjoy your Tofu Egg Soup.
栄養素
1人前あたり🔥
150
カロリー
- 12gタンパク質
- 10g炭水化物
- 6g脂肪
💡 ヒント
For a richer flavor, prepare the anchovy stock in advance by simmering 1.5L water with 1 stalk green onion and 1 large onion for 20-30 minutes.This soup is versatile and can be customized with additional vegetables like zucchini or mushrooms.Leftovers can be stored in the fridge for up to 2 days and reheated gently on the stovetop.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。