CookPal AI
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Tofu Gangjeong

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 3 人数
  • $8

材料

  • Main Ingredients

    • 🧈 1 block tofu
    • 1 cup cornstarch
    • Generous amount of cooking oil
  • Seasoning Ingredients

    • 1/2 tbsp gochujang
    • 7 tbsp ketchup
    • 2 tbsp soy sauce
    • 7 tbsp cooking syrup
    • 🧄 1 tsp minced garlic
    • 🧂 1 pinch salt
    • 1 tbsp sesame seeds

手順

1

Dice 1 block of tofu into cubes.

2

Place 1 cup of cornstarch in a plastic bag, add diced tofu, and shake to coat evenly.

3

Heat a generous amount of cooking oil in a frying pan and fry the coated tofu until golden brown on all sides.

4

Place the fried tofu on a paper towel to drain excess oil.

5

In the same frying pan, combine gochujang, ketchup, soy sauce, cooking syrup, minced garlic, and salt. Simmer until the sauce thickens.

6

Turn off the heat and add the fried tofu to the sauce, tossing to coat evenly.

7

Sprinkle 1 tbsp of sesame seeds on top before serving.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Use firm tofu to maintain shape during frying.Adjust the sweetness and spice level of the sauce to taste.Serve with rice or vegetables for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。