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Tofu Gangjeong (Sweet and Spicy Fried Tofu)

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 Min
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 1/2 block tofu
    • 🧂 1 tsp salt
    • 1 tsp pepper
    • 1 tbsp frying mix
    • 1 tbsp sesame seeds
    • 2 tbsp cooking oil
  • Sauce Ingredients

    • 🧄 1 clove minced garlic
    • 2 tbsp sweet chili sauce or ketchup
    • 1 tbsp gochujang
    • 1 tbsp corn syrup

手順

1

Cut 1/2 block of tofu into bite-sized cubes, approximately the size of a thumb joint.

2

Place tofu cubes, 1 tbsp frying mix, 1 tsp salt, and 1 tsp pepper into a plastic bag. Seal the bag with air inside and shake to coat evenly.

3

Prepare the sauce by mixing 1 clove minced garlic, 2 tbsp sweet chili sauce or ketchup, 1 tbsp gochujang, and 1 tbsp corn syrup in a bowl.

4

Heat a pan with 2 tbsp cooking oil and fry the coated tofu cubes until golden and crispy.

5

Pour the prepared sauce over the fried tofu in the pan and stir on low heat until the tofu is evenly coated.

6

Transfer the tofu to a serving plate and sprinkle with 1 tbsp sesame seeds for garnish.

栄養素

1人前あたり

🔥

250

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 10g
    脂肪

💡 ヒント

Cut tofu into smaller cubes to prevent breaking during frying.Use ketchup as a substitute for sweet chili sauce if unavailable.Serve immediately for the best texture and flavor.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。