
Tofu Inari Sushi Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
Tofu Inari Sushi Recipe
コスト $5, 節約する $10
出典: Recommended by CookPal
- 15 Min
- 1 人数
- $5
材料
Main Ingredients
- 10 inari wraps
- 🧈 1/2 block firm tofu
Seasoning
- 1 packet inari sushi sauce
- 1 packet seasoned mix
手順
Gently squeeze the packaged inari wraps to remove excess liquid without drying them out completely.
Place 1/2 block of firm tofu in a frying pan and crumble it with a spatula while cooking over medium heat. Cook until all moisture is evaporated.
In a large bowl, mix the cooked tofu with the inari sushi sauce and seasoned mix. Optionally, chop 1-2 inari wraps finely and mix them in for added moisture.
Open the inari wraps and fill them with the tofu mixture. Serve and enjoy!
栄養素
1人前あたり🔥
150
カロリー
- 10gタンパク質
- 12g炭水化物
- 5g脂肪
💡 ヒント
This recipe is perfect for a low-carb diet as it replaces rice with tofu.You can prepare the tofu mixture ahead of time for meal prep.Serve with a side of miso soup for a complete Japanese-inspired meal.
⚠️ 注意事項
このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。