CookPal AI
recipe image

Tofu Nanban

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 30 Min
  • 2 人数
  • $8

材料

  • Main Ingredients

    • 1 pack firm tofu
    • As needed cornstarch
    • As needed vegetable oil
  • Sauce Ingredients

    • 1 tbsp soy sauce
    • 1 tbsp vinegar
    • 1 tbsp sugar
    • 2-3 tbsp mayonnaise
    • 1 tbsp lemon juice
    • 🥚 1 boiled egg
    • 🧂 A pinch of salt
    • A pinch of pepper

手順

1

Mix soy sauce, vinegar, sugar, mayonnaise, lemon juice, and a boiled egg together. Mash the egg using a whisk until smooth.

2

Drain tofu for 2 hours or use a microwave at 600W for 3 minutes to remove excess water.

3

Cut tofu into small pieces and coat all sides with cornstarch.

4

Heat oil in a pan and fry tofu pieces until golden brown on all sides.

5

Add soy sauce, sugar, and vinegar to the pan and simmer for 2 minutes.

6

Pour the prepared sauce over the tofu and serve.

栄養素

1人前あたり

🔥

350

カロリー

  • 15g
    タンパク質
  • 20g
    炭水化物
  • 20g
    脂肪

💡 ヒント

Use firm tofu for better frying results.Adjust the sauce ingredients to your taste preference.Serve with rice or salad for a complete meal.

⚠️ 注意事項

このレシピはインスピレーションのためのものであり、使用方法は個人差に応じて調整してください。